كانت روز في البداية متحمسة كثيرًا للمقرر الدراسي، لكنها فقدت الاهتمام به عندما أدركت أنه يتطلب منها جهدًا كبيرًا.

Or it could be a small personal injury, like a bruised shoulder after a fall. But when you ache all over your body, it’s more likely caused by an infection, illness, or medicine you’ve taken.

Obstructive sleep apnoea: airway obstruction during sleep causes too much snoring and apnoea, causing brief arousals from sleep, which might materialize many hundreds of times per night.

At first, Rose was very enthusiastic about the course, but she tired of it when she realised how much work she needed to do.

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Cancer: Cancer and cancer treatments—like chemotherapy and radiation—can make you feel tired as cells die and hormone levels enhance inflammation. Battling cancer also works by using many energy to fix weakened cells.  

No screens at the very least one hour before bed. Blue light from laptops, telephones, or televisions can disrupt the body's pure sleep cycle.

Don't rush to taking supplements however; professionals say most over-the-counter vitamin supplements can be a squander of money. In case you are worried you have a vitamin deficiency, check with your medical doctor and acquire tested, tired nurse meme then comply with their specific treatment plan. Most people will get many of the vitamins they want if they eat a healthful and balanced diet program. 

Inadequate water consumption lessens your body's ability to eliminate inflammatory chemicals from tissues, resulting in achiness and soreness, Berghorn says. 

Not drinking enough fluids can cause dehydration, leading to fatigue and other symptoms like thirst plus a dry mouth. In many cases, these symptoms solve after restoring fluid levels

Water is an essential ingredient with the body’s normal and healthful functioning. Without it, you could become dehydrated, which can lead to muscle cramps.

Everyone with these symptoms demands urgent medical treatment, particularly if they have a weakened immune process or already have an infection. It may quickly bring on septic shock, which can be lethal.

疲勞的，疲倦的，累的 I used to be so tired when I obtained home from work last night that I'd a quick nap. 我昨晚下班回家後很累，就小睡了一會兒。